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AS THE northern hemisphere enters the summer season season, I’m spending extra of my working day in my tiny London backyard. It’s not only a means of dealing with the rising temperatures – although it’s undoubtedly extra nice to sit down within the contemporary air than in a stuffy workplace. In keeping with latest analysis, time spent outside can convey a mind increase.
One profit comes from flora. In keeping with “consideration restoration principle”, crops present an optimum degree of visible stimulation to replenish focus once we begin to lose focus. This concept is grounded in our evolution: our brains are …