Food Diary: How a 37-Year-Old Personal Chef Eats on $95K in Belmont, Massachusetts | Food

Food Diary: How a 37-Year-Old Personal Chef Eats on K in Belmont, Massachusetts | Food

1:44 p.m.  Lunch throughout the work week often includes making a salad with random bits of meals left from the day’s happenings. What I made for my consumer’s lunch: a family-style meal of baked salmon with an almond-dijon crust; lump crab salad with curry mayo, honeycrisp apples, celery, grilled lamb chops with cranberries and citrus glaze; inexperienced bean “casserole” with porcinis, chestnuts, crispy shallot (it’s a play on the basic dish, with a porcini-chestnut puree and crispy chestnut and shallot topping); sunchoke and parsnip mash, rosemary, creme fraiche, pecorino; and kale salad with roasted honeynut, pomegranate, pecan. 

For my very own lunch now, I make a salad of little leaf lettuce (the crunchiest little leaves!!) after which peruse my salad prepare dinner’s station for some roasted beets, shaved fennel, grapefruit segments, walnuts, and shaved radish. I additionally seize a leftover piece of salmon and one little lonely lamb chop from my consumer’s lunch. I high all of it off with a drizzle of citrus French dressing—we make all our dressings in home for my consumer’s day by day lunches and the college membership lunch service. Every single day, we break for lunch at 2 p.m. (I make use of union cooks who’re required to take 30-minute lunch breaks) and the staff often eats collectively within the eating room whereas I typically eat alone at my desk so I can make amends for emails. It may be lonely generally and I attempt to make time to take a seat and eat with the staff as soon as each different week or so. 

6:56 p.m. My purpose with a weeknight dinner is one thing half-hour or much less. Tonight I make a fast meat sauce of floor beef pulled yesterday from the freezer, garlic, chili flakes, basil, and Rao’s jarred tomato sauce over some rotini pasta and a facet of steamed broccoli. I eat steamed broccoli virtually each night time for dinner. I’ve a nostalgic love for steamed broccoli with butter and salt. 

8:38 p.m. I do not actually have a candy tooth, however it was my birthday this previous Sunday and my associates received me a chocolate cheesecake, which is like, the one dessert that I’ll ALWAYS be down for. I eat a slice. At this level, I’m simply filling the void of realizing I’m one other 12 months older and never a lot wiser! 

Monday complete: $281.95, or $0 excluding what work covers


6:26 a.m. Nicely, right here we’re once more, Kodiak blueberry protein waffle with crunchy peanut butter. I add some banana slices on high this time. I forgot I purchased some bananas over the weekend, which is what often occurs to bananas in my condo. Additionally, a ginger and turmeric shot. I most likely will not preserve shopping for the photographs after I run by means of this week’s value.

7:24 a.m. Starbucks, the same old! I additionally seize one of many inexperienced juices from the grab-and-go case. I’m fairly positive it is simply green-colored sugar water and isn’t doing something for my bodily well being besides giving me a sugar excessive and a giant sugar crash straight downhill. ($13.41, or $0 because of work)

2:05 p.m. Curried honeynut squash bisque, leftover from college membership lunch service. For my consumer’s lunch at the moment, I made beet and salmon tartare with sesame and avocado, in addition to grilled and stewed lamb meatballs with spiced tomato sauce and mint yogurt. We get fish delivered to us a couple of occasions every week from Captain Marden’s, a neighborhood fish purveyor. I typically at all times preserve wild salmon, dorada, halibut, branzino, sea scallops, and jumbo lump crab readily available—my consumer prefers seafood over meat and these are his favourite issues. I fabricate the fish as quickly because it is available in, eradicating any pin bones, scales, cleansing it up, portioning it, and so forth. And I individually wrap and freeze these parts immediately. Generally I’m cooking for my consumer with out a lot advance warning, so having choices is basically my key to success. Likewise, I do that with meat as properly—he enjoys lamb chops, floor lamb, duck breast, duck leg confit, venison, and squab, which is what I typically have readily available always. 

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